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CHAKRA
BELLY DANCE
JOIN US FOR THIS
REVOLUTIONARY WELLNESS PROGRAM
WHERE THROUGH BELLY DANCE
WE WORK ON BALANCING
OUR CHAKRAS
Discover how
MIND & BODY
are totally connected to each other
and why
belly dance naturally balances out
our chakras
and
increase latent energies
in the mind/body/spirit
Discover how
DANCE
Improves our general wellbeing
Help us connect deeply within
Allowing us to find our true self
while
HEALING & HAVING FUN
During this program
we will go through all our chakras,
connect with them,
stimulate them through specific belly dance movements
and in the end we will learn a choreography
where we will apply all the movements
and the chakra connections we have just discovered
BE PREPARED TO BE
AMAZED
AND LEARN TO DANCE IN A
COMPLETELY DIFFERENT WAY!
WHY CHAKRA
AND
BELLY DANCE
Do you wonder why some part of your body are stiffer than others?
Do you wish you can dance as if nobody is watching?
Do you feel disconnected from your body
especially when you dance, when you move?
I raise my hand 🤚 as I have experienced all of them
When I thought my hips could move very well
well...my arms were useless...they were stiff…
I really did not know what to do with them
my body lines were always quite imperfect and some parts of my body really didn’t feel like they belong to me many times..
When I discovered the connection between chakras and dance and mainly bellydance
EVERYTHING MADE SENSE!
I realised the problem wasn’t the body…but the emotions trapped
And now it’s my turn to teach you
how the body is the messenger of your soul
PICTURE THIS…
During Chakra Belly dance
you finally realised
ROOT CHAKRA
If you are
FEELING ANXIOUS,
NOT SAFE, LOST
by dancing your
ROOT CHAKRA
you connect and reawaken your primal instinctual energy
SACRAL CHAKRA
f you are
FEELING DISCONNECTED BY YOUR TRUE PASSION
by dancing your
SACRAL CHAKRA
you'll reawaken your pleasure, creativity and the flow in your life
SOLAR PLEXUS CHAKRA
If you are
FEELING SCARED, LACKING OF CONFIDENCE
by dancing your
SOLAR PLEXUS CHAKRA
your connect again to your self esteem and courage
HEART CHAKRA
If you are
FEELING LONELY ,
IF YOU PUT OTHER FIRST, AND YOU FEEL YOU ARE NOT WORTH OF LOVE
by dancing your
HEART CHAKRA
your connect again to your true self and your worthiness of being loved
THROAT CHAKRA
If you
STRUGGLE WITH SPEAKING YOUR MIND AND BE HEARD
by dancing your
THROAT CHAKRA
your feel confident when you speak because you know you are being true to yourself with your words
THIRD EYE CHAKRA
If you
STRUGGLE WITH CONNECTING AND TRUSTING YOUR INTUITIONS
by dancing your
THIRD EYE CHAKRA
you feel connected and trusting the bigger picture
CROWN CHAKRA
If you
STRUGGLE WITH RECEIVING DIRECTIONS FROM THE UNIVERSE
we do a dance meditation to be aligned and become one with everything aro
MEET YOUR COACH:
HI EVERYONE
I'm Claudia Massera
certified wellness coach,
professional dancer & choreographer,
personal trainer, crystal healer,
life coach, NLP practitioner
STORY TELLER, PUBLIC SPEAKER...
also founder of
Dance Body Mind & MEDANZ
A 15+ year entertainer, women empowerment advocate and self made "entrepreneur of the art" with a burning passion for the language of the body...DANCE!
Dance not as a form of entertainment,
but dance to express our true self,
dance to heal our deepest wounds
Dance as our new language
that allows us to express ourself
freely & truly
to express
what words could never do
Dance to get us
Out of our mind
Out of our thoughts of fear,
Of self sabotage, of insecurities and
Back into our body,
"Dance, music and sun are my kind of medicine
and I believe soon dance will become a healing tool
as popular as meditation & yoga"
“Our chakra system
is a path to the self,
our guide to what is holding us back.”
Pooja Wadke
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