WE ARE SO PROUD TO ANNOUNCE
OR FIRST RETREAT IN ITALY
Fall in love with this beautiful place in the heart of Puglia
September 29th - 02 October 2023
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"the best time of the year
for hot weather
and not many tourist in Puglia"
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We are SO excited for this retreat, you can’t even imagine!
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You will have the experience of empowering Body & Soul meditation sessions
together with Belly dance & Medanz workouts
focusing on body sculpting and connecting the mind to the body.
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Each day will include Meditation, Medanz & Belly Dance classes
With three delicious traditional Italian healthy meals served daily
Arrive Friday afternoon and gather for group dinner
and departure after a morning group coaching class and breakfast on Monday morning.
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Each day will start with two classes followed by a delicious breakfast and relaxation.
Spend the day resting and soaking up the sun or explore the town
via bike, walk or water sport
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Our retreats are all about connecting mind, body & soul while creating wonderful memories
with a group of newly found friendships.
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Expect to have fun, to let your hair down & be filled with joy!
INDICATIVE SCHEDULE
Day 1:
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Arrival in Puglia / Check-in at hotel
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Welcome Dinner & Start of the Retreat
Day 2:
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Morning Session 1: Chakra Meditation
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Breakfast
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Morning Session 2: Medanz workout
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Lunch
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Free time
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Afternoon session: Belly Dance Class & Choreography
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Dinner & fun
Day 3:
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Morning Session 1: Chakra Meditation
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Breakfast
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Morning Session 2: Medanz workout
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Lunch
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Free time
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Afternoon session: Belly Dance Class & Choreography
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Dinner
Day 4:
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Breakfast
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Last day group dance & coaching session
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Checkout / Departure
WHY PUGLIA?
There are some very good reasons why everyone seems to be going to Puglia right now.
Puglia is an Italian dreamscape.
The heel of Italy’s boot, this enchanting place won’t be a secret much longer.
From the rocky beaches and romantic grottoes to the olive groves and vineyards,
the landscape offers so much.
But beyond that,
the historic towns of bleached stone and the conical huts known as trulli
leave visitors feeling like they’ve been somewhere ancient and magical.
The food here is emblematic of Italian cuisine
locally pressed olive oils, handcrafted cheeses, stone oven pizzas, artisan wines, fresh herbs which is simple, pure and exceptional
Our Tenuta Monacelle, in Monopoli,
is among the Valle d'Itria olive trees and close to the Adriatic Sea,
in every corner of the estate you can listen to a story of gestures, smells and voices
of an authentic land.
RETREAT HIGHLIGHTS
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3 nights/4 days of fun, dance, meditation by the olive trees, laughter, movement and connecting with like minded people.
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Everyday wake up to Chakra Meditation by the olive trees, Belly Dance and Medanz (London sunniest workout, to be launched in June)
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Delicious authentic Italian food and wine, farm to table experience, all included in the price
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Optional tour on the local coast boats with aperitif and excursions to explore the history of the iconic world renown Puglia.
PRICES
WHAT'S INCLUDED
IN THE PRICE
* 4 days and 3 nights at our wonderful Tenuta Monacelle
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* Transportation to and from the Airport is covered.
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* Breakfast, lunch and dinner are included in the price
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* 1 hr of Chakra Meditation daily
* 2 hours Medanz & Belly Dance classes
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* Free WIFI access
WHAT'S NOT INCLUDED
IN THE PRICE
* Flight to/from Puglia
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* Tour on local coast boats with aperitif and excursion to explore the history of the iconic world renown Puglia.
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