sáb, 06 jul
|Park View Health Clubs Finchley
LEVEL 1 TEACHER TRAINING WEEKEND IN STUDIO & ONLINE
Join us for the most successful Teacher Training program IN STUDIO OR ONLINE together with our Online Belly Dance Teacher Training Program. Payments option: 1) £250 one off payment 2) £70 monthly for 4 months. Once you register you'll rceive an email with payments details
Time & Location
06 jul 2024, 11:00 – 07 jul 2024, 18:00
Park View Health Clubs Finchley, 183-191 Ballards Ln, London N3 1LP, UK
About the Event
Empower Women, Change Lives, Transform Your Career with Dance Body Mind!
BELLY DANCE TEACHER TRAINING LEVEL 1
Welcome to Dance Body Mind Level 1 Belly Dance Teacher Training Course
DISCOVERING THE ART OF BELLY DANCE
Welcome to the foundational stage of your journey with Dance Body Mind Belly Dance Teacher Training Course! This Level 1 module is designed to provide you with the essential knowledge and skills needed to embark on a fulfilling and enriching career as a belly dance instructor.
COURSE OBJECTIVES:
This course breaks down each muscular isolation for every belly dance movement, integrating stretching, muscle toning, and isolations from Western dance, Pilates, and fitness. Our unique exercise regime is safe, strong, effective, and, most importantly, fun!At Dance Body Mind (DBM), we believe that belly dancing, or Raqs Sharqi – the dance of the East, is more than just a physical activity. In the DBM format, you'll discover that beyond being an incredible fitness workout, belly dancing is a multidimensional journey, a TOTAL WORKOUT for both the BODY and the MIND.
This course is divided into FOUR DIFFERENT SECTIONS:
1. THEDANCE
2. THE BODY 3. THE MIND 4. THE SECRET TO STARTING YOUR BUSINESS
PART 1 – THE DANCE
The philosophy behind Dance Body Mind, History of belly dance, Class Format, Teaching formula, Welcome and Introduction, Dynamic Warm-up,
Drills: Upper Body and Lower Body Drills, Travelling steps: Learn Level 1 compulsory 10 Travelling Steps
Technique: Learn all Level 1 compulsory isolations (Shoulders isolations, Chest isolations, Gluteus isolations, Vertical Hips isolations on the UP, Pelvic isolations, Horizontal Hips Isolations & Basic Shimmy)
Choreographies, Cool Down, Musicality, Timing & Phrasing, Cueing, 5 Arabic Rhythms: Baladi, Saidi, Malfuf, Maqsoum & Fallahi
PART 2 – THE BODY
An intro to anatomy & physiology for belly dance
PART 3 – THE MIND
A Brief Introduction to Belly dance & Chakra.
BONUS: Chakra Belly Dance full course
PART 4 – THE SECRET TO STARTING YOUR BUSINESS
How to start your career
Defy the WHY, the WHO and the HOWBusiness
Employment, Service Rates and Marketing Materials
Let this Level 1 course be the beginning of your incredible journey, laying the foundation for your belly dance teaching career.
With a focus on safety, effectiveness, and the holistic benefits of belly dance, you'll not only guide your students in a workout but also lead them in a transformative experience for the mind and body.Let's embark on this wonderful journey together!
Payments option:
£250 one off payment
£400 (20% OFF) If you buy both Level 1 & Level 2 together