STEP INTO THE VIBRANT WORLD OF
MEDANS®
"LONDON SUNNIEST

MEDITERRANEAN DANCE WORKOUT"

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The

MEDANS METHOD®

is a cutting edge approach to dance and fitness that combines

fitness & breathwork

with

Mediterranean dances

such as as

flamenco, belly dance, pizzica, taranta, greek dances and more

 While specifically targeting those muscles

that will be used in our choreographies

the

MEDANS METHOD®

was  created to allow body and mind to  work together in symphony,

 to flows together naturally, so  movements  become

 healing, empowering and authentic

MEDANS®

is unique, powerful & healing in so many aspects.

The social & fun aspect, the mind body connection

& the effect of the ancient , powerful & healing music of the Mediterranean.

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Let us bring the soul of the Mediterranean to you!