WELCOME
TO OUR
ONLINE
MEMBERS AREA
SEE BELOW WHAT YOU CAN FIND ON THIS PAGE
SEE BELOW ALL OUR
RECORDED COURSES
SCROLL DOWN TO FIND YOUR COURSE
(ALL COURSES VIDEOS WILL BE UPLOADED WEEK BY WEEK
AND YOU CAN HAVE FULL ACCESS TO ALL COURSES VIDEOS
FOR 3 MONTHS)
CHOOSE FROM
BELLYTON
Where bellydance meet reggaeton!
Get ready to SWEAT, GET SEXY AND HAVE LOTS OF FUN
SONG 1 TO CHOREOGRAPH
SONG 2 CHOREOGRAPHY
BELLYTON RECORDED CLASSES
BEGINNERS BELLYDANCE
The Beginners Bellydance course will last for 3 months
Starts in May 2020 and will finish end of July 2020
All live classes will be recorded and uploaded on this page and stay here for three months
See below the 3 months programme, the song that we will choreograph and all recorded classes
3 MONTHS PROGRAMME
WEEK 1
GRACEFUL ARMS AND RELAXED SHOULDERS DAY
Arms and Shoulders isolations and activation
WEEK 2
LEARN HOW TO CARRY YOUR BODY
Intro to Chest Isolations and start chest square locks
WEEK 3
DRAW INFINITE CIRCLES WITH YOUR UPPER BODY
Chest Square locks, Chest Circles and Isolations
CHOREOGRAPHY P1
WEEK 4
LEARN TO GROUND YOURSELF
Intro to Glutes Isolations and Activations
Intro to Hips & Pelvic isolations and Activations
CHOREOGRAPHY P2
WEEK 5
DRAW INFINITE CIRCLES WITH YOUR HIPS
Hips Square Locks, Hips Inner & Outer circles
CHOREOGRAPHY P3
WEEK 6
BURN BABY BURN
Hips Shimmy day
CHOREOGRAPHY P4
WEEK 7
TIME TO PUT EVERYTHING TOGETHER & DANCE
Let's introduce you to the Basic Bellydance Travelling Steps with Beutiful Arms and Basic Hipwork
WEEK 8
UPPER & LOWER BODY DANCE TOGETHER
Intro to Undulations
CHOREOGRAPHY P5
WEEK 9
DRAW INFINITE 8 WITH YOUR HIPS
Figure 8 up do down and down to up
CHOREOGRAPHY P6
WEEK 10
GROUND YOURSELF WITH HIPS DROP AND LIFT
Hips drop and Hips lift
CHOREOGRAPHY P7
WEEK 11
READY TO PUT EVERYTHING TOGETHER
CHOREOGRAPHY P8
WEEK 12
READY STEADY BELLYDANCE!
REFRESH ALL CHOREOGRAPHY
SONG TO CHOREOGRAPH
BEGINNERS BELLYDANCE RECORDED CLASSES
IMPROVERS BELLYDANCE
The Improvers Bellydance course will last for 3 months
Starts in May 2020 and will finish end of July 2020
All live classes will be recorded and uploaded in this page and stay here for three
See below the song that we will choreograph and all recorded classes
SONG TO CHOREOGRAPH
IMPROVERS BELLYDANCE RECORDED CLASSES
ADVANCED BELLYDANCE
The Advanced Bellydance course will last for 3 months
Starts in May 2020 and will finish end of July 2020
All live classes will be recorded and uploaded in this page and stay here for three
See below the song that we will choreograph and all recorded classes
SONG TO CHOREOGRAPH
ADVANCED BELLYDANCE RECORDED CLASSES
ADVANCED BELLYDANCE with Claudia
CHAKRA BELLYDANCE
The Chakra Bellydance course will last for 3 months
Starts in May 2020 and will finish end of July 2020
All live classes will be recorded and uploaded in this page and stay here for three
See below the 3 months programme and music playlist
CHAKRA BELLYDANCE MUSIC PLAYLIST
3 MONTHS PROGRAMME
WEEK 1
WELCOME TO YOUR 7 WHEELS OF ENERGY
Intro to 7 chakras and how can they affect the way you dance
WEEK 2
STAY GROUNDED AND FEEL SAFE
Root Chakra: I am
Exercises and affirmations that will activate and balance
your root chakra
WEEK 3
MEET YOUR SEXUAL, CREATIVE AND FEMININE SIDE
Sacral Chakra: I feel
Exercises and affirmations that will activate and balance
your sacral chakra
WEEK 4
CONFIDENCE BOOSTING DAY
Solar Plexus Chakra: I do
Exercises and affirmations that will activate and balance
your solar plexus chakra
WEEK 5
FEEL THE LOVE
Heart Chakra: I love
Exercises and affirmations that will activate and balance
your heart chakra
WEEK 6
SPEAK YOUR TRUTH
Throat Chakra: I speak
Exercises and affirmations that will activate and balance
your throat chakra
CHAKRA BELLYDANCE RECORDED CLASSES
ALL OUR FITNESS CLASSES CLASSES
BARRE WORKOUT
PILATES
FLAMENCO ARMS
