UNLIMITED ONLINE COURSES & CLASSES
BELLYDANCE, DANCE,
FITNESS
AND MEDITATION
BECOME A MEMBER
ACCESS ALL COURSES AND CLASSES
FOR £19.99 MONTHLY ONLY
TRAIN ONLINE WITH US
FOR 3 MONTHS
WITH ACCESS TO UNLIMITED VIDEOS
&
PERFORM VIRTUALLY IN JULY
WITH
FELLOW BELLYDANCERS AND MUSICIANS
FROM
AROUND THE WORLD
HOW AMAZING!
NOW YOU CAN JOIN
THE BEST BELLY DANCE SCHOOL
ONLINE
FROM EVERY PART OF THE WORLD
We are bringing
all our
BEGINNERS BELLYDANCE
IMPROVERS BELLYDANCE
ADVANCED BELLYDANCE
BELLYDANCE CHAKRA
BELLYTON
(bellydance & reggaeton)
COURSES ONLINE
together with
unlimited fitness and meditation classes
like
BARRE WORKOUT
PILATES
ZUMBA
MEDITATION
& MORE......
TRAIN WITH US
FOR 3 MONTHS
FROM ALL AROUND THE WORLD
AND JOIN US
FOR A VIRTUAL SHOW
IN
JULY 2020
WE ARE ON A MISSION
TO
EMPOWER YOUR BODY AND MIND
THROUGH
DANCE, FITNESS AND MEDITATION
ALL YOUR QUESTIONS ANSWERED BELOW
FAQ
Heading 1
WHAT DO I GET WITH MY £19.99 MONTHLY MEMBERSHIP?
You will have UNLIMITED ACCESS to all the online:
1) Daily live stream
2) Recorded courses (beginners, improvers and advanced bellydance, bellyballet & chakra dance)
3) Recorded classes (body conditioning for bellydancers, barre workout, pilates, zumba & dance tips)
4) Guided meditations & daily routine
the DAILY ROUTINE will be posted for you every morning
to guide you everyday with
morning meditations, daily mantra and dance/fitness workout for your body and your mind
to keep you going strong and motivated
(CHECK HERE THE COURSES AND CLASSES TIMETABLE or CLASSES AND COURSES DESCRIPTIONS)
CAN I CANCEL MY £19.99 MONTHLY MEMBERSHIP?
Yes of course you can cancel ANYTIME directly from your bank account, paypal
or just email us and we can cancel for you
WHAT IF I MISS A LIVE STREAMED CLASS?
You do not need to worry as all live classes will be recorded and stay on our website for a full week
while all the courses will stay for 3 months
I AM ALREADY A £19.99 PAYING MEMBER, WHAT SHOULD I DO?
If you are already a £19.99 paying member you don't need to do anything
as we will simply add all courses and new classes to our members only £19.99 page
WHAT WILL HAPPEN WHEN YOU MOVE BACK TO A STUDIO?
We are loving this online platform soooo much as it is allowing us to connect with so many students
all around the world
So good news is that we will keep this online platform forever and ever
even after we will go back to our normal studio!
I AM REALLY NOT COMFORTABLE WITH GOING ONLINE?
Don't worry, we are preparing tutorial videos that will help anyone going online
watch our latest tutorial below and
soon we will post another one that will guide you with all the new courses
THIS IS GREAT BUT I CAN NOT AFFORD £19.99 MONTHLY?
We are leaving in an unprecedented time and
we are aware that many people have lost their jobs and can not afford anything
this is why we are posting free classes on our private facebook group or instagram account
SO JOIN US
CLICK HERE TO JOIN US ON INSTAGRAM or CLICK HERE TO JOIN OUR PRIVATE FACEBOOK GROUP
WEEKLY LIVESTREAMS TIMETABLE
SEE BELOW
ALL CLASSES & COURSES DESCRIPTIONS
DAILY ROUTINE DESCRIPTION
GOING ONLINE IS NOT EASY!
KEEP MOTIVATION GOING IS NOT EASY!
TRYING TO FIND THE RIGHT VIDEO TO PRACTICE TO IS NOT EASY!
This is why we came out with the
"DAILY ROUTINE PROJECT THAT SERVES YOU"
to guide you everyday with
morning meditations, daily mantra and dance/fitness workout for your body and your mind
TO KEEP YOU GOING STRONG
ROUTINE RIGHT NOW IS THE MOST POWERFUL WAY WE HAVE
TO GET THROUGH THIS PERIOD WITH EASE
DAILY ROUTINE WILL BE POSTED EVERYDAY AT 6pm
CLASSES DESCRIPTION
BARRE WORKOUT with Manfredi
Barre fitness combe ballet-inspired moves with elements of Pilates, dance, yoga and strength training and it mainly focuses on high reps of small range movements.
Because it focuses on isometric movements that you usually perform holding your body still while you contract specific muscles, until you shake and feel the burn! It really helps with the isolations we need to achieve with bellydancing
ZUMBA with Manfredi
SUPER FUN HIGH CARDIO CLASS
We believe that nobody can teach a Zumba class just like Manfredi! Not only his dancing skills make a difference but also his energy, passion and enthusiasm are so contagious that you will not feel the difference in taking a class online with him!
PILATES with Manfredi
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength.
This helps to improve general fitness and overall well-being.
Pilates also focuses on the mind-body connection. While doing the various exercises your mind needs to be constantly aware of your breathing and the way your body moves.
Pilates concentrates on posture, balance and flexibility.
DANCE TIPS with Manfredi
SUPER FUN CLASS
Each week Manfredi will introduce a new form of mediterranean dance choosing from
FLAMENCO, PIZZICA, SIRTAKI, TARANTA AND MORE
The class is meant teach you different form of dance that will challenge your mind body coordination and make you have lots of fun with wonderful music
GUIDED MEDITATION
Join us for some wonderful guided Meditations with Claudia and some guest teachers
COURSES DESCRIPTION
BEGINNERS BELLYDANCE with Claudia
Join us for a 3 months beginners bellydance course where
you will learn all the compulsory,
upper and lower body isolations together with basic travelling steps
that will allow you to start bellydance
and get ready for our LIVE OR VIRTUAL SHOW IN JULY!
You will also learn a beautiful choreography and have
UNLIMITED access to ALL OUR ONLINE COURSES AND CLASSES
IMPROVERS BELLYDANCE with Claudia
Join us for a 3 months improvers bellydance course where
you will focus on building on the skills learnt in Beginners
while mastering all your body isolations & moving them with grace
to further boost your coordination and confidence
and get ready for our LIVE OR VIRTUAL SHOW IN JULY!
You will also learn a beautiful choreography and have
UNLIMITED access to ALL OUR ONLINE COURSES AND CLASSES
ADVANCED BELLYDANCE with Claudia
Join us for a 3 months advanced bellydance course where
you will focus on challenging and complicated
upper & lower body drills, layering and shimmies
while mastering all your body isolations & moving them with grace
to further boost your coordination and confidence
and get ready for our LIVE OR VIRTUAL SHOW IN JULY!
You will also learn a beautiful choreography and have
UNLIMITED access to ALL OUR ONLINE COURSES AND CLASSES
WE ARE HONOURED TO BE WORKING
WITH THE BEST TEACHERS
CLAUDIA & MANFREDI
CLAUDIA
Dance Body Mind founder,
managing director and
dance choreographer
MANFREDI
International flamenco dancer,
actor and choreographer
well known Italian
fitness expert