WELCOME TO
MEDANS®
"LONDON SUNNIEST WORKOUT"

The

MEDANS METHOD®

is a cutting edge approach to dance and fitness that combines

fitness & breathwork

with

Mediterranean dances

such as as

flamenco, belly dance, pizzica, taranta, sirtaki and more

 While specifically targeting those muscles

that will be used in our choreographies

the

MEDANS METHOD®

was  created to allow body and mind to  work together in symphony,

 to flows together naturally, so  movements  become

 healing, empowering and authentic

MEDANS®

is unique, powerful & healing in so many aspects.

The social & fun aspect, the mind body connection

& the effect of the ancient , powerful & healing music of the Mediterranean.

​

Let us bring the soul of the Mediterranean to you!