BELLY DANCE CLASSES IN LONDON
RECLAIM YOUR BODY BACK
through belly dance
the 21 days empowering programme
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RECLAIM YOUR BODY BACK
THROUGH BELLYDANCE
21 DAYS PROGRAMME
STARTS 10/05/2021
IF YOU ARE LOOKING FOR A PROGRAMME THAT WILL HELP YOU
reach society's "ideal body" or change your "imperfections"
then
THIS PROGRAMME
IS NOT FOR YOU!
THIS PROGRAMME IS ABOUT
RECLAIMING YOUR BODY BACK
AS ONLY YOURS
AS YOUR TEMPLE
AS A SACRED SPACE THAT IS CONSTANTLY SPEAKING YOUR TRUTH
AS A GIFT, PERFECT JUST THE WAY IT IS!
THIS PROGRAMME IS ABOUT
HONOURING YOUR BODY
&
UNDERSTANDING
THE LANGUAGE OF YOUR SOUL
WHAT IS YOUR RELATIONSHIP WITH YOUR BODY?
What parts of yourself do you like most?
What parts of yourself do you dislike?
“If someone was to ask you
what you love most
how long would it take
before you mention
YOURSELF!”
DO YOU KNOW WHY
YOU CAN NOT DO CERTAIN MOVEMENTS?
YOU ARE AFRAID TO MOVE YOUR BODY, TO DANCE?
YOU ARE MORE ATTRACTED
TO A CERTAIN TYPE
OF MUSIC OR MOVEMENTS?
LET’S DISCOVER TOGETHER HOW IS THE
BODY
TALKING TO US
THROUGH DANCE!
WHY DANCE IS SO IMPORTANT
In todays society we are totally disconnected with our body
Considering we are living in a society super connected,
this disconnection with our body is simply frightening
We are raised to see our body
as an ornament
that is never really fully accepted
that is full of imperfections
an ornament to be watched, judged or used.
We have lost any confidence in our body natural ability to tell us
WHAT WE REALLY
NEED & FEEL
EMOTIONS ARE E-MOTIONS
ENERGY IN MOTIONS
the nature of emotions is that they move arise, come and go
they get stock when we don't let them flow or express them
I believe that words are so limited to express our emotions
that’s why we need music, art, dance to express ourselves from within
What is it that we are not saying?
what is the secret language inside of us that is not coming out through words?
that is stuck….
fear, anger, grief, despair, worry, doubt, overwhelmed, boredom, hope, joy, passion…
that can only come out through arts, through dancing!
LET’S DISCOVER TOGETHER WHY
IT IS NOT THE BODY THAT HAS A PROBLEM
IT IS NOT YOUR BODY THAT IS STIFF
BUT OUR EMOTIONS ARE ALL STUCK INSIDE!
MAYBE YOU HEART IS CLOSED BECAUSE OF FEAR, YOU DON’T FEEL SAFE
LET’S STOP BLAMING THE BODY FOR IT
AND INSTEAD LET’S DISCOVER THE TRUTH BEHIND IT
YOU SEE…
YOUR BODY IS TELLING YOU AGAIN THE TRUTH OF WHAT IS HAPPENING IN YOUR SOUL
THE BODY CAN’T LET GO OUTSIDE IF YOU CAN NOT LET GO INSIDE
"IF YOU DON'T GO WITHIN...YOU GO WITHOUT"
SO YOUR ARMS WILL LOOK BEAUTIFUL
BECAUSE YOUR HEART IS OPEN
YOU WILL "TWERK" BETTER BECAUSE YOU ARE IN YOUR TRUTH,
YOU ARE CONNECTED TO YOUR PASSION, TO WHAT BURNS YOUR FIRE
YOUR HIPS WONT LIE BECAUSE YOU TRUST AND FLOW WITH LIFE
Instead of drinking it, eating it, smoking it,
running from it
let's feel it...
LET'S LEARN TO DANCE IT
