🌅 Start your day with the magic of belly dance! ✨ In this super easy beginner tutorial, we'll focus on 'Arms Activations and Confidence Building' to awaken your solar plexus chakra. This gentle routine is designed to empower you, boost your confidence, and get you ready to face the world with grace and strength. 💃 No experience needed – just the desire to dance and embrace your inner confidence! Join us as we guide you through simple yet powerful movements that activate your arms and resonate with the energy of the solar plexus chakra. 🌞 Perfect for a morning routine, this session will leave you feeling invigorated and ready to conquer the day ahead. 👉 Elevate your dance journey! Explore our live belly dance classes for a deeper dive into the world of belly dance and confidence building. WANT MORE? START YOUR FREE TRIAL TODAY 👉 💃🏻 https://www.bellydancebodymind.com/onlinebellydance EMPOWER WOMEN, BECOME A TEACHER https://www.bellydancebodymind.com/bellydance-teacher Explore Our Shop: 💅🏽 https://www.bellydancebodymind.com/belly-dance-products Beginner Belly dance: THE COMPLETE GUIDE 👉🏽 https://www.bellydancebodymind.com/product-page/beginner-belly-dance-full-course 🎥 Tutorial Link | 💃 www.bellydancebodymind.com/onlinebellydance 🔔 Don't forget to subscribe for more belly dance tutorials and start your day with the empowering energy of dance! #MorningDanceRoutine #SolarPlexusChakra #BellyDanceConfidence" 📍 Connect with Us: 📍 JOIN OUR 10 DAYS TEACHER TRAINING INTENSIVE: https://www.bellydancebodymind.com/bellydance-teacher WHAT IS BELLY DANCING: https://www.bellydancebodymind.com/post/what-is-bellydancing Let's connect: Website: https://www.bellydancebodymind.com Instagram https://www.instagram.com/dancebodymind Twitter https://twitter.com/DanceBodyMind Tik Tok https://www.tiktok.com/@dancebodymind

Welcome to our Beginner Belly Dance Tutorial If you've ever been mesmerised by the graceful movements of belly dancers and wondered how they achieve those beautiful chest isolations, locks, and pops, you're in the right place! 👉 In this step-by-step guide,we will break down the fundamentals of chest isolations, guiding you through the process of mastering movements that will add flair and elegance to your belly dance routine. 🕺💃 What you'll learn: 1️⃣ Basic Chest Isolations 2️⃣ Creating Famous Chest Locks 3️⃣ Mastering Chest Pops 🚀 Ready to take your skills to the next level? Join our 7-DAY FREE TRIAL on our popular platform https://www.bellydancebodymind.com/onlinebellydance Experience exclusive content, advanced tutorials, and personalized feedback to accelerate your belly dance journey. Click the link in the description to sign up now! 🎶 Don't forget to put on some vibrant music to accompany your practice and enhance the overall experience. Hit the like button, subscribe for more exciting tutorials, and let us know in the comments what dance moves you'd like to learn next! Get ready to embrace the art of belly dance and express yourself through the mesmerizing movements of your chest. Let's dance our way to confidence and grace! 💖✨ #BellyDanceTutorial #DanceBeginner #ChestIsolations #BellyDanceBasics #FreeTrial #SubscribeForMore

Helloooooo special one! Claudia here, founder of Dance Body Mind. 🎉 Today, I'm thrilled to share an incredible opportunity with you – a transformative journey into the world of belly dance teaching! 📚 Download our FREE INSTRUCTOR MANUAL EBOOK HERE 👉 https://www.bellydancebodymind.com/product-page/dbm-instructor-free-buisness-guideebook-1 BECOME A CERTIFIED BELLY DANCE TEACHER TODAY! https://www.bellydancebodymind.com/bellydance-teacher EMPOWER WOMEN, CHANGE LIVES, TURN YOUR JOB INTO YOUR PASSION! Discover the profound impact of belly dance on both physical and emotional well-being. BECOME A CERTIFIED BELLY DANCE TEACHER TODAY! https://www.bellydancebodymind.com/product-page/belly-dance-teacher-training-level-1-1 🌐 Belly Dance Teacher Training Program Highlights: 🔍 Comprehensive Curriculum: Developed in collaboration with Body Heart and Mind London, our program offers the most comprehensive belly dance teacher training. Whether you're starting at Level 1 or an advanced practitioner at Level 3, we've got your journey covered. 🎓 Flexible Learning: Train to become a certified belly dance teacher in the comfort of your home or join our studio sessions. Our 4-month payment plan makes it accessible for everyone. 💼 Turn Passion into Profit: Our program is more than a certificate; it's about empowering women, changing lives, and building a thriving business doing what you love. 🌟 Exclusive Dance Body Mind Business Program: Join our TMN (The Movement Network), where you can perform with us and your students. Experience the joy of sharing belly dance on a larger stage! 🔄 **Payment Flexibility:** We understand the importance of flexibility, which is why we offer a convenient 4-month payment plan. 📚 NOT SURE YET? Download our FREE INSTRUCTOR MANUAL EBOOK– your guide to becoming our next successful teacher HERE 👉 https://www.bellydancebodymind.com/product-page/dbm-instructor-free-buisness-guideebook-1 🚀 Get Started Today: https://www.bellydancebodymind.com/bellydance-teacher Join us at Dance Body Mind and embark on a journey of self-discovery, empowerment, and dance. Let's spread the joy of belly dance together! 💃✨ #BellyDance #TeacherTraining #DanceBodyMind #Empowerment #TransformativeJourney #DancePassion #JoinTMN #BellyDanceCertification #businessguide With love and dancing vibes 🔗 Connect with Us: - [Website](https://www.bellydancebodymind.com/) - [Instagram] - [Facebook](

UNCOVER ALL SECRETS HERE: https://www.bellydancebodymind.com/product-page/manifest-your-dream-life-through-dance Welcome to "Dance of Desires: Manifesting Meditation Experience." In this transformative journey, we'll combine the power of dance, clear intentions, and the embrace of pleasure to manifest the life you truly deserve. 🌟✨ For years, I struggled with manifesting until I realized the profound truth: you must feel, not just think, to manifest. As a dancer, I grappled with the stillness of traditional meditation, often staying trapped in my thoughts. Dance became the revelation — not just as a form of movement but as a key to unlock the doors of manifestation. In this meditation, we'll focus on three crucial points: 1. Dance to Manifest: Discover how movement ignites the sacral chakra, unlocking pleasure, creativity, and passion. Dance is more than physical expression; it's a journey to manifesting your deepest desires. 2. Feel to Manifest: Recognize that when we feel pleasure, we vibrate at a frequency that aligns with our desires. We manifest what we are, not just what we want. Dance allows us to embody that frequency. 3. Worthiness and Clarity: Become worthy of receiving by acknowledging your desires and setting clear intentions. Dance into the manifestation of your dreams, knowing that you are deserving of every beautiful thing life has to offer. Join me in this 10-minute guided meditation, where we'll dance, set intentions, embrace pleasure, and manifest a life filled with joy and abundance. Let's dance our desires to life! 💃🕊️🌈 As a complement to this meditation, we've created an exclusive online program that delves deeper into the manifestation journey. https://www.bellydancebodymind.com/product-page/manifest-your-dream-life-through-dance Our DANCE OF DESIRES program includes: 1. Interactive Visual Board Creation: Learn how to craft a powerful visual board that serves as a tangible representation of your desires. This visual aid enhances your manifestation practice. 2. Daily Manifestation Journaling: Embrace the practice of daily journaling to reinforce your intentions, track your progress, and amplify the manifestation process. 3. Guided Visualization Exercises: Access a variety of guided visualizations designed to stimulate your imagination, strengthen your connection to your desires, and accelerate the manifestation journey. 4. Dance and Movement Routines: Enjoy additional dance and movement routines curated to align with specific chakras, fostering a continuous flow of positive energy. 5. Community Support:Join a supportive community where you can share experiences, insights, and celebrate manifestations with like-minded individuals. Unlock the full potential of manifesting through dance with our comprehensive online program. Let's dance our desires to life! 💃🕊️🌈 JOIN THE PROGRAM https://www.bellydancebodymind.com/product-page/manifest-your-dream-life-through-dance POWERFUL BELLY DANCE SACRAL CHAKRA MASTERCLASS https://www.bellydancebodymind.com/product-page/sacral-chakra-belly-dance-masterclass HEART OPENING BELLY DANCE HEART CHAKRA MASTERCLASS https://www.bellydancebodymind.com/product-page/heart-chakra-belly-dance-masterclass CHAKRA BELLY DANCE DIGITAL COURSE https://www.bellydancebodymind.com/product-page/chakra-belly-dance-full-course-1 #manifestationmeditation #DanceManifestatioN #chakradance #PowerOfDance#bellydance #mindfulmovement #manifestyourdreams #DanceHealing #SpiritualDance #meditationjourney #ConsciousDance

THE MOST POPULAR COURSE AT DANCE BODY MIND IS FINALLY BACK! JOIN US FOR A FREE 20 MINUTES CHAKRA BELLY DANCE TASTER Discover how mind & body are totally connected to each other and why belly dance naturally balance out our chakras and increase latent energies in the mind/body/spirit The programme will start both IN STUDIO & ONLINE on Saturday 19th November 2022 BOOKINGS ARE NOW OPEN! Find out more about the programme https://www.bellydancebodymind.com/chakracourse Learn to belly dance with the ULTIMATE BEGINNER BELLY DANCE GUIDE https://www.bellydancebodymind.com/beginnerbellydanceonline Let's connect: Website: https://www.bellydancebodymind.com Instagram https://www.instagram.com/dancebodymind Twitter https://twitter.com/DanceBodyMind Tik Tok https://www.tiktok.com/@dancebodymind

WHY BELLY DANCE IS NOT THE DANCE OF SEDUCTION   A question I have been asked many many many times.... How can someone like you, who believes in empowering women in their mind, bosy and soul , use belly dance as a tool for empowerment when belly dance is the dance used to seduce men?   What a question!   In the past years I have met many, both students. professional belly dancers and teachers telling me how much they love the dance but how they sometimes feel "somehow guilty or embarrassed" to tell their family, friends or collegues   So how can belly dance be empowering?   In this video I am going to keep it REAL & RAW I will tell you a little bit about my journey, how even I used to attach some sort of shame to belly dance but how it actually turned out to be MY MOST EMPOWERING AND AUTHENTIC FORM OF EXPRESSION that we have and how belly dance started FROM WOMEN TO CELEBRATE WOMEN, to celebrate their bodies, communicate hidden and at times scary emotions...and how it was the most authentic way to get to know our own self Remember NOBODY INVENTED DANCE, It is deep in the heart of every culture throughout history dance is part of the pulse of humanity. WE DANCE TO EXPRESS OURSELVES....WHEN WORDS ARE NOT ENOUGH WE DANCE TO FEEL JOY...LOVE...PASSION THROUGH MUSIC WE DANCE TO FEEL ALIVE WE DANCE TO PLEASURE OUR BODIES WHILE MOVING WE DANCE FOR OURSELVES AND NOBODY ELESE! I hope you enjoy the videos and when in doubt...keep dancing 💃🏻🧿 ⭐️ DOWNLOAD FREE 15 MINUTES CHAKRA BELLY DANCE DAILY PRACTICE https://www.bellydancebodymind.com/shop-1 DOWNLOAD FREE BODY LOVE MEDITATION https://www.bellydancebodymind.com/shop-1 Learn to belly dance with the ULTIMATE BEGINNER BELLY DANCE GUIDE https://www.bellydancebodymind.com/beginnerguide EMPOWER WOMEN, SPREAD THE LOVE, BECOME A TEACHER Join our Free Webinar https://www.bellydancebodymind.com/bellydance-teacher-training JOIN OUR CHAKRA BELLY DANCE DIGITAL COURSE AND CHANGE THE WAY YOUR BODY MOVES https://www.bellydancebodymind.com/chakra-belly-dance EMPOWER WOMEN, SPREAD THE LOVE, BECOME A TEACHER Join our Free Webinar https://www.bellydancebodymind.com/bellydance-teacher-training Let's connect: Website: https://www.bellydancebodymind.com Instagram https://www.instagram.com/dancebodymind Twitter https://twitter.com/DanceBodyMind Tik Tok https://www.tiktok.com/@dancebodymind