HI BEAUTIFUL!!! 
 
Explore the energy of your Sacral Chakra through the art of Belly Dance with this Masterclass.
 
🌊 *Ignite Your Creative Flow, Dance to Your Inner Rhythm* 🌊
 
We invite you to immerse yourself in the mesmerizing world of the Sacral Chakra Belly Dance, where movement becomes a celebration of creativity, passion, and the sacred energy within.
The Sacral Chakra relates to our basic emotional needs, relationships and pleasure. When balanced we are able to express our inner power and beauty and experience the joys of life. By finding our centre we can learn to spiral energy in and out from the core of our being. In life we may spiral out in many directions, yet know that our centre allows us to recollect when needed. By using belly rolls and undulations, one massages internal organs and releases stagnation. We tend to store many of our emotional troubles in our bellies, so moving our stomach independently helps build emotional stability. It also aids in the digestion and bowel movements by waking up the system and allowing “chi” or life force to flow through.
 
This chakra is responsible for your sense of safety and security and it governs our connection to the earth and our survival instinct.
 
When this chakra is balanced, we feel emotionally stable, physically fit and healthy.
 
When we belly dance and work this chakra, we ground ourselves into mother earth while she allows to use her as a base to maintain control, balance and stability.
 
Planting our feet into the floor can help us feel a sense of oneness with our surroundings, while maintaining a foundation within ourselves.
 
With each step focus on the connection between the root of your pelvis and the base of your feet.
 
OWN YOUR MOVEMENTS